cherry blossom buds and flowers in spring

Spring Newsletter

Tips for how to live in harmony with the life-giving season of Spring, using walking for exercise and qigong, or “forest bathing” to increase the healing effect. Additionally, the most useful version of loving-kindness meditation is shared for counteracting tension and stress.

Group of hikers

Weight Loss

Acupuncture and herbal medicine together can multiply the results of your diet and exercise efforts, because they address the actual root causes of weight gain.

Father and son playing soccer in a park

Pain: Chronic and Acute

Acupuncture and herbal medicine are highly effective treatments for numerous different types of pain. There are so many studies showing that it works.

Autumn Equinox Newsletter

Greetings     This is the second clinic newsletter, and is for the Autumn Equinox on September 23rd. I like to make these quarterly newsletters where I share self-healing tips for each season. Hope you enjoy the info! -Scott Schauland, LAc Chinese Medicine view of this season     Right now is …

Autumn Equinox Newsletter Read More »

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